Category Archives: Food

I found this recipe here: Allergen-Free Pumpkin Pie Recipe: gluten-free, grain-free, nut-free, sugar-free, dairy-free This recipe comes from Nourishing Traditions by Sally Fallon. The pie crust was very easy to make.  I used the coconut oil for the crust.  Depending … Continue reading →

I am going to try to make a pumpkin pie without dairy, grains, or sugar.  I intend to use coconut milk as a substitute for milk; grated unsweetened coconut and chopped pecans for the crust (and either coconut oil or … Continue reading →